About Yoga & Health magazine

Established 35 years ago, Yoga & Health has built up an excellent reputation over the years as Europe’s leading independent monthly Yoga magazine. Each month there are features on all aspects of Yoga practice with step-by-step guides to postures, simple introductions to meditation and Eastern philosophy, as well as articles on complementary therapies and healthy eating.

Good health is about much more than physical fitness. For your body to make the most of its potential, you also need to be healthy in mind and spirit. Yoga is a practical holistic science for everyday living, helping to improve the health of body, mind and spirit. Its tried and tested techniques have as much relevance today as at any time during the centuries of its existence.

Yoga is an excellent means of relieving the stress and anxiety caused by the speed of modern living, It can help you to thrive in today’s strenuous pace by strengthening your body, mind and spirit in highly practical ways.The beauty of yoga is that it can be adapted to suit the needs of everyone, regardless of age, physical ability or background.

Yoga & Health magazine reflects these differing needs. In each issue, you will find a wide range of articles to suit every taste whether you are a young and agile 20 something or a young at heart 90 year old. From beginners to advanced students and teachers, you will almost certainly find something relevant to you.

Yoga & Health is published by Yoga Today Ltd. All material on this site is copyright and may not be reproduced without prior permission in writing from the owner of the copyright. All material copyright Yoga Today Ltd except where otherwise indicated.
The Editor and Publisher may not agree with opinions expressed on this website or in Yoga & Health magazine but allow publication as a matter of interest. Nothing published on this website or in the magazine should be construed as Policy or an Official Announcement unless so stated. Although every care is taken with advertising matter, no responsibility whatsoever can be accepted for the products, services and other matter advertised.