Reflexology for women

“Reflexology is the answer to many of the problems that affect a woman’s health and lifestyle. Treatment can help everyone - from teenagers suffering from painful periods and women having trouble conceiving, to older women in menopausal years, with symptoms such as hot flushes, mood swings and the depression and anxiety that accompany these hormonal changes. Reflexology can help with the emotional and physical discomforts of premenstrual tension, a condition that is all too common and affects three in ten women...
Reflexology can be of great benefit in treating all the conditions relating to the skeletal system and easing the aches and pains common in our more mature years. It can bring relief from pain, more mobility in joints and a better quality of life...”

Written by Ann Gillanders, this article continues to give a series of reflexology treatments to different parts of the body. The article is taken from the book REFLEXOLOGY FOR WOMEN by Ann Gillanders, which is available on SPECIAL READER OFFER. Please see page 15 of the November 2006 issue of Yoga & Health magazine.