Starting young - fun and games with Yoga

The September issue of Yoga & Health is child-oriented, with a number of articles relevant to those raising, teaching or feeding children. These include I LOVE YOGA, which is taken from the book of the same name by Mary Kaye Chryssicas, published by Dorling Kindersley and available on SPECIAL READER OFFER - see page 4 of the September issue. This article gives a number of exercises suitable for children and a partner.

Pregnancy Yoga at my local Sure Start by Marion O’Connor discusses her involvement in the government Sure Start initiative covering babies from conception to 4 years old. To find out more about Sure Start, pleases see www.surestart.gov.uk .

There is an article on meditation for children, part of the Introducing Meditation series followed by details of the Crow pose (Kakasana), taken from the book YOGA FOR KIDS by Bel Gibbs, Anness Publishing.

See also elsewhere on this website for: 
Vegetarian Cuisine for youngsters;
Yoga for children with Autism