Issue | Subject |
January | 1. ‘Stretching’ nerves. 2. Difference between aswini mudra
& moolah bandha |
February | Yoga and menstruation |
March | Discussion of diabetes and the various types and treatments |
April | Palpitations |
May | Irritable bowel syndrome |
June | Hypermobility - becoming overflexible. Causes, avoidance and reducing impact if it occurs |
July | Lymphoedema following mastectomy & modifying yoga practice to accomodate this. |
August | |
September | Coping with altitude: feet position in Ilyengar X-legged pose |
October | Diverticulosis/diverticulitis |
November | Use of incense in Yoga classes |
December | Healing of surgical wounds and exercises that might be undertaken following surgery to repair an inguinal hernia. |
