Issue | Subject |
|---|
January | How muscles work. |
February | N/a |
March | Plantar fascilitis: what it is (inflammation in foot) and yoga exercises to help. |
April |
Diabetes: what it is and the implications for yoga students. |
May | Strokes: causes and how yoga can help rehabilitation. |
June | Vertigo: causes and types and adapting Yoga practice for sufferers of the problem. |
July | Breathing and the sympathetic/parasympathetic nervous systems (Autonomic Nervous System - ANS). |
August | 1. Polymyalgia Rheumatica (PMR) - treatment, adjusting Yoga teaching practice until the condition eases. 2.
Autonomic Nervous System - follow on from previous month’s column. |
September | Marfan Syndrome, the risks involved in practising certain asanas, and yoga student guidance. For more information about Marfan Syndrome see www.marfan.org |
October
| ‘Sluggish liver’, discusses liver function and the identification of possible problems. |
November | 1. Yawning. 2. Myeloma (abnormal proliferation of plasma cells). |
December | Multiple Sclerosis (MS) and how yoga practice might be able to help. |
