Issue | Subject |
|---|
January | ‘Spondy’: spine related problems. |
|
February | Sweating; what it is, and can excessive sweating be harmful. |
March | Aortic aneurysm: what it is, how it can be treated and the risks to older Yoga students. |
April | Ilio-tibial band syndrome (ITB) - thickening of the deep fascia covering the muscles on the outer side of the thigh. |
May | Yoga following a colostomy. See also link to the Colostomy Association. |
June | Yoga following a caesarean section, in particular discussing pelvic floor exercises both pre- and post natal, and returning to classes. |
July | ‘Parson’s knee’ and bursitis: what it is, treatment, and changes to Yoga practice to accommodate
it until fully healed |
August | Shoulder separations (where the ligament binding the shoulder blade to the collar bone becomes detached): what they are and the options for treatment and impact on Yoga practice. |
September |
Anaemic and jaundiced students. Covers causes of both and the risks from each. |
October | Baker’s cyst. Cause and treatments, and ways of altering yoga practice to accommodate the condition until it clears up. |
November |
Shingles and its aftermath, and ways in which Yoga can help. |
December | Trigeminal Neuralgia (TNG), its causes and treatments, and how Yoga can help reduce or control the severity of an episode. |
