Issue

Subject

January

Reality strikes: practising at home.

February

‘Yoga and the heart’: confusion from mistranslation of Sanskrit ‘anaharta’ chakra in the Western world.

March

Dealing with grief.

April

Music: discusses the use of music in Yoga classes.

May

May day: discusses the significance of this time of year throughout history, and its relevance to Yoga.

June

Yoga etc: discusses combining Yoga with other fitness and training regimes, and why together these can be an effective solution in the western world, despite often apparently contradictory philosophies.

July

‘Gurus’: what are the characteristics of a guru, and suggests ways of identifying the ‘real thing’.

August

Pick and mix - part 1: choice in Yoga.

September

Pick and mix - part 2: expands on how to decide if a teacher or a particular style of Yoga is right for you.

October

Yoga for the young.

November

Training teachers and professional development.

December

‘The Social whirl’: the benefits of Yoga teachers and students socialising outside classes.