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Vegetarian Cuisine 2005 - monthly recipes

Fruit not fruit juiceJanuary - Picture perfect weight loss diet:
Use of visual presentation of food comparisons. Taken From PICTURE PERFECT WEIGHT LOSS by Dr Howard M Shapiro, published by Rodale.

February - Top 100 immunity boosters:
Zesty lemon dressing
Quinoa pilaff
Black cumin spice tea.


March - Quick and healthy recipes:
Pasta primavera
Cheesy potato and rocket pancakes
Poached figs, apricots and cherries.

April - Asparagus:
Warm asparagus, rocket, pea and bean salad with lemon and mustard dressing
Tips for cooking British asparagus.vegetarian - risotto & butternut squash

May -National Vegetarian Week:
Jewel green rocket soup with parmesana potato polenta.
Smoked garlic & artichoke risotto and roasted butternut squash with lemon asparagus in a balsamic dressing.
Gingery fig & rhubarb filo flowers.

June - Hay fever:
Guacamole
Hay fever tonic
Fresh lemonade.

sweet potato, shallot and lemongrass
July - Ways with shallots:

Goat’s cheese and shallot marmalade bruschetta
Roasted sweet potato, shallot and lemongrass
Also, history and health properties of shallots.

August - super hot drinks:
Apple tea
Minted yoghurt.November - healing drinks


September - low GI recipes:
Vegetarian sausages
Red pepper sauce
Oaty pancakes

October - vegetarian classics:
Curried parsnip pie
oatmeal and date brownies

November - flubusters:
Old English elderflower & peppermint tea
Beef borscht cocktail
Kashmir spicy tea.Chocolate & brandy truffle torte

      December - Christmas special:
      Parsnip & potato rosti with ‘cream cheese’ & cranberry
      Mushrooms & artichoke en croute
      Chocolate & brandy truffle torte.

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