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Vegetarian cuisine 2007 - monthly recipes

January 07 -vegetarian cuisineJanuary - keen on food:
Winter-green and chick pea boreks
Roasted pumpkin tabouleh
Morrocan tajine sauce
Hazelnut butter
Date and apple spread
Coconut-cashew halva.

Adam Keen is a Yoga enthusiast and cook who tries to incorporate Ayurvedic principles into his everyday life. Details of his work and vegetarian recipes can be found on his website www.imkeenon.co.uk. Vietnamese rice paper-rolls

February - low GI recipes:
Vietnamese rice-paper rolls
Vegetarian pad thai
Shiitake, ginger and tofu hokkien noodles.
February recipes are reproduced courtesy of the book LOW GI VEGETARIAN COOKBOOK by Dr Jenni Brand-Miller published by Hodder Mobius, available on special offer to readers of Yoga & Health magazine. Please see page 44 of the February 2007 issue for details.

March - Tenderstem broccoli:
Broccoli tempura with dipping sauces
Broccoli with dips
Broccoli with melting herb butter
Broccoli eggs benedict. The feature also outlines the history and ‘food facts’ about tenderstem broccoli.Asparagus April

April - Modern Ayurvedic Cooking:
Asparagus miso soup
Coconut vegetable tofu medley
Creamy extra dark chocolate fondue.
April recipes are extracted courtesy of the book THE MODERN AYURVEDIC COOKBOOK by Amrita Sondhi, Arsenal Pulp Press.

May - Eat up and pep up: recipes from Viva!
Ginger grapes
Mango fix
Avocado & Walnut toast with cherry tomatoes
Barley and mushroom risotto
Superbowl Quinoa salad; Omega-3 dressing
Raspberry & almond syllabub.

June 2007 - Chocolate cheesecake
June - Recipes for summer:

Stuffed peppers
Mediterranean bean salad
Instant frozen yoghurt
Chocolate cheesecake.
Recipes by Fiona McDonald Joyce, Dip ION, m BANT.

July - Peas & beans:
Pasta salad with broad bean pesto, Minty broad bean dip and summer Bean, pea and feta salad.                           

Aug 07 - pressed chocoalte & lavender torteAugust - The Gate Way:
Mahasha (slow cooked stuffed vegetables)
Watermelon and feta salad
Pressed chocolate and lavender torte
Ginger biscotti.
Recipes are courtesy of THE GATE EASY VEGETARIAN COOKBOOK by Adrian & Michael Daniel, published by Mitchell Beazley, with photography by Richard Jung. Available on SPECIAL OFFER to Yoga & Health readers. See page 45 of the August 2007 issue for details.

September - Party foods for kids:
Savoury and sweet treats
Sticky sausage and sweetcorn kebabs
Easy cheesy biscuits
Quick and easy bits and bobs
Home made hummus
Popcorn
Chocolate birthday cake.
Recipes courtesy of BIRTHDAY PARTY by Tracey Benton, Ziegel Publishing.

October - vital nutrients in Autumn. Recipes from Fiona McDonald Joyce:October 2007: Warming beany bolognese
Autumnal berries blitz (smoothie)
Sweet potato and butterbean soup
Warming beany bolognese
Plum crumble
Apple cobbler.
Fiona McDonald Joyce Dip.ION, mBANT is a nutritionist and cookery consultant who has written a number of bestselling books, including The Holford Low GL Diet Cookbook and Smart Foods for Smart Kids, co-authored with leading nutrition writer Patrick Holford and published by Piatkus.

November - pumpkins:
Pumpkin and pasta, served in the baked shell of the pumpkin.
Reproduced courtesy of the book VEGETARIAN: 200 CLASSIC RECIPES SHOWN STEP BY STEP by Roz Denny and published by Lorenz Books. Also available on SPECIAL OFFER to readers of Yoga & Health magazine. Please see page 45 of the November issue for full details. Copyright Anness Publishing Ltd.

December 2007: Christmas cakeDecember - Christmas fare:
Christmas squash
Roasted red pepper sauce
Tropical with peach and raspberry coulis
Spiced molasses Christmas cake.
The Christmas cake recipe is courtesy of Meridian Foods www.meridianfoods.co.uk. Remaining recipes courtesy of the Vegetarian and Vegan Foundation www.vegetarian.org.uk

 

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