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Regular Features in Yoga & Health

Each month, Yoga & Health carries a mixture of major thought-provoking and informative articles on topics of interest to anyone wishing to explore yoga, meditation, mental and physical well-being and philosophies for living.

Whatever your current level of knowledge of …

VEGETARIAN CUISINE

VEGETARIAN CUISINE By Pam Ferris

SWEET POTATO & CARROT SOUP
Serves 4
Soup is a very healthy lunch idea and can be made quite quickly. Why not take some to work or school in a flask and eat it with a hunk of crusty bread? …