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The Column

Written by Sarah Mackintosh, The Column offers a wide range of advice and guidance on a number of important issues related to modern Yoga teaching methods. Aimed at both teachers and students, The Column is interactive.

Questions from readers are …

Ask Ruth

Ask Ruth is a monthly column by Ruth Gilmore PhD, covering Yoga-related medical sciences. Ruth was a full-time lecturer in Physiology, and then Anatomy, at Queen’s University, Belfast. She now lectures part-time at the university, to allow her to devote …

Thoughts

Each month, Thoughts… highlights ideas from some of the leading philosophers, poets and thinkers in Yoga and allied fields, as well as others who have simply contributed something that inspired them in some way. It is intended to make us …

Inception of Yoga & Health

One of the most important developments since the inception of Yoga & Health 37 years ago, occurred this month when Yoga & Health launched its first digital version of the magazine available from www.exacteditions.com, where you will also find …

The functions of the organ systems

The following analysis of organ systems gives an indication of its role in oriental terms. Each organ system and its related meridian has a common abbreviation, which is given in brackets after the full name below.

Lungs (LG): take in …