About Yoga & Health

Established over 35 years ago, Yoga & Health magazine has built an excellent reputation as Europe’s leading independent monthly Yoga magazine. Each month there are features on different aspects of Yoga practice, including step by step guides to postures for beginners, advanced students and Yoga teachers.

In addition to articles on meditation and Eastern philosophy, Yoga & Health magazine regularly covers complementary therapies, healthy eating, vegetarian recipes, new products, book reviews, courses and classes, yoga holidays and even gardening tips.

Yoga is very much a practical holistic science for everyday living which can improve the health of mind, body and spirit of everyone. It is flexible, and can easily be adapted to suit all needs, regardless of age, physical ability or background.

Yoga & Health reflects all these different needs. In each issue you will find a wide range of articles to suit every taste, whether it’s children, agile 20-somethings or a young at heart 90-year old.